Services
To pause or cancel a training plan subscription, log into your profile or send us an email at least 1 week in advance.
Our coaching plan includes unlimited 1:1 communication with our coaches via email, text, and phone to go over the workout schedules and adapt them to fit your goals and race schedule. Our training is highly customizable to fit your goals, schedule, and ability level.
We coach with athletes from all corners of the US and even around the world. If you are a beginner middle school runner, high school athlete looking for guidance in or out of season, an age group road racer or marathoner, a weekend road warrior, or looking to hit your first or twentieth BQ, we have the expertise to help guide you to your goals.
We will set up a consultation call to go into detail on your specific situation and then put together a monthly plan for you.
Personal Coaching
150$Every monthVirtual Coaching, Runners from Across the US.Â- *Not for Post Season Youth Club Team
- Personalized Training Plan
- Workout Structure and Feedback
- Race Schedule Guidance
- Unlimited Communication With Coaches
- Virtual, can be done from anywhere
In Person Sessions
175$Every monthRunners meeting Thomas and Bailey for in person sessionsÂ- In Person Sessions
- Personalized Training Plan
- Workout Structure and Feedback
- Race Schedule Guidance
- Unlimited Communication with Coaches
- Waggner HS / Seneca Park
Post Season Plan
450$ÂIf you already have an active Thomson Training coaching plan - do not sign up for this.Valid for 2 months- 6-8 weeks of in person practice
- 6-8 week individualized training plan
- Meet entry fees ($115-$130)
- Thomson Training Singlet ($32)
- Thomson Training Podium Shirt ($30)